It’s easy to get into the habit of comparing yourself to others. I do it, you do it, everyone does it. It doesn’t matter what you’re comparing, but whatever it is, you will never win. Someone will always be better than you in something, perhaps they are prettier, smarter, more popular, more intelligent, more successful,… Continue reading You’ll never win if you just compare
I wrote about my struggles with weight/body confidence last week (See post here: Starving myself?) so I thought I would update you on my low meat & flour diet. It has only been one week so I can’t say much about whether I’ve lost any weight or not – pounds don’t drop off overnight! I’m… Continue reading Low meat & flour: 1 week update!
I weighed myself the other day (it’s been a while…) and was very shocked at the number on the scale. I’ve been restricting my foods for a while, eating a lot less than usual, no snacking etc and yet I still was heaver than I expected. I know that the number on the scale shouldn’t… Continue reading Starving myself?